Training Schedule

DAY

MORNING (6:30 A.M)

EVENING (4:30 P.M)

MON

Training Technical

Training Tactical (SSG)

TUE

Training Technical

Training Tactical (SSG)

WED

Training Physical

REST

THURS

Training Technical

Training Tactical (SSG)

FRI

Training Technical

Training Tactical (SSG)

SAT

Training Physical

+

Swimming (11:30 A.M)

REST

SUN

REST DAY